Weigh In record (no journal entry) for 16 October 2022
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104.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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806 kcal
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Fat: 37.45g | Prot: 32.62g | Carbs: 87.56g.
Breakfast: Кефир 2,5%. Lunch: Бахетле Салат из Свёклы с Маслом, Гречка по-Купечески. Dinner: Моя Цена Икра Красная Имитированная с Кремом, Белый Хлеб. Snacks/Other: Нектарины. more...
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Losing 1.8 kg a Week
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Анастасия2235's Weight History
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