Weigh In record (no journal entry) for 17 August 2020
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98 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.52g | Prot: 28.09g | Carbs: 97.95g.
Breakfast: Britannia Suji Rusk, Tea India Tea. Lunch: Roti, Balsam-Pear (Bitter Gourd, Pods) . Dinner: Cooked Bean Sprouts (from Canned, Fat Added in Cooking), Cooked Bean Sprouts (from Canned, Fat Added in Cooking). Snacks/Other: Amul Taaza Milk, Besan Chilla, Besan Ladoo. more...
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jassi271986's Weight History
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