Weigh In record (no journal entry) for 16 October 2022
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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892 kcal
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Fat: 32.26g | Prot: 35.38g | Carbs: 114.73g.
Breakfast: Noix Mélangées, Nestlé Fitness Nature, Bjorg Lait Épeautre Noisette, Café. Lunch: Marie Blachère Pain Oriental, Compote de Pommes, Époisses, Carrefour Saucisses aux Lentilles Cuisinées. Dinner: Picard Potage Courge Butternut, Patate Douce, Carotte . more...
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Losing 0.2 kg a Week
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cybouleth's Weight History
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