Weigh In record (no journal entry) for 16 October 2022
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81.7 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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414 kcal
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Fat: 30.73g | Prot: 27.84g | Carbs: 7.02g.
Breakfast: Растительное Масло, Салат Овощной, Творог 5%, Яйцо. more...
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Losing 7 kg a Week
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viktoria310178's Weight History
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