Weigh In record (no journal entry) for 16 October 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2556 kcal
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Fat: 124.32g | Prot: 172.92g | Carbs: 191.90g.
Lunch: 雅方 火腿丁混合蔬菜, 雞蛋, 小黃瓜, 金針菇, 山羊芝士（硬塊狀）, 全聯 豬瘦絞肉, 炒白菜, 味丹 味味麵精燉肉燥湯麵, 雞胸肉. Dinner: 卜蜂 紐奧良辣烤雞翅, 康健生機 青汁多酚精力飲, Tryall 乳清蛋白, 全麥（100％）麵包, Mother Earth 紐西蘭顆粒花生醬. more...
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Losing 0.0 kg a Week
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maudrielin's Weight History
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