Weigh In record (no journal entry) for 15 October 2022
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84 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1657 kcal
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Fat: 57.02g | Prot: 51.20g | Carbs: 206.74g.
Breakfast: Chocolate con Leche, Arcor Tortitas Chocolate. Lunch: Arroz con Pollo. Dinner: Aquarius Agua Saborizada, Vino Cabernet Sauvignon, Pizza de Queso de Masa Gruesa. Snacks/Other: Grido Helado de Dulce de Leche, Azúcar, Capuchino, Gaona Star Sinfonía. more...
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Losing 1.0 kg a Week
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Lummmar5's Weight History
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