Weigh In record (no journal entry) for 15 October 2022
|
138.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1418 kcal
|
Fat: 96.95g | Prot: 127.03g | Carbs: 0.19g.
Lunch: Carne Molida. Snacks/Other: Café, Gloria Mantequilla Pura de Vaca sin Sal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zamoratruefat's Weight History
|