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View Diet Calendar, 15 October 2022:
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1559 kcal
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Fat: 67.17g | Prot: 96.99g | Carbs: 142.40g.
Breakfast: Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Cooked Glazed Carrots (from Canned), Yellow Cake (with Vanilla Frosting) , Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) , Roasted Potato (Fat Added in Cooking). Snacks/Other: Shrimp. more...
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202 kcal
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Exercise:
Treadmill home - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Chessire's Weight History
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