Martino Pepumo's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022
68 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:
1402 kcal Fat: 28.35g | Prot: 132.08g | Carbs: 122.83g.   Breakfast: Merenguitos sin Azucar, Paladini Paleta Cocida, Pureza Harina Integral Molienda Fina, Clara de Huevo. Lunch: Banana, Savora Savora, Inca Garbanzos , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Royal Mousse Chocolate Light, Protein Factory Protein Pancake. Snacks/Other: Vodka, Green Life Medallón de Calabaza, Choclo y Semillas de Chia. more...
Gaining 0.1 kg a Week



     
 

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Martino Pepumo's Weight History


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