Weigh In record (no journal entry) for 15 October 2022
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85.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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3210 kcal
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Fat: 209.73g | Prot: 117.96g | Carbs: 171.93g.
Breakfast: Palta, Café, La Serenísima Queso Sardo, Huevo Frito. Lunch: Crema de Leche, Café, Palta, Granja del Sol Croquetas de Acelga , Ternera Bife Ancho. Dinner: La Serenísima Queso Sardo, Aguila Baño de Repostería Semiamargo, Merengadas Merengadas, Pan Blanco, Pehuamar Palitos Salados, Lay's Papas Fritas Clásicas, La Comarca Salame Tipo Milán Feteado, Branca Fernet. Snacks/Other: Crema de Leche, Café. more...
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Gaining 4.6 kg a Week
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elguapolindo's Weight History
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