Weigh In record (no journal entry) for 12 October 2022
|
120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1024 kcal
|
Fat: 36.23g | Prot: 69.15g | Carbs: 108.68g.
Breakfast: Ovo Mexido, Suco de Couve com Limão, Pão de Aveia. Lunch: Liv Up Mix de Legumes Assados, Peito de Frango. Snacks/Other: Flormel Paçoca de Castanhas com Chocolate, Brigadeiro. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|