Weigh In record (no journal entry) for 15 October 2022
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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622 kcal
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Fat: 28.86g | Prot: 13.16g | Carbs: 89.02g.
Breakfast: Сушеный Инжир, Сахар, Кофе, Яготинский Сливки 10%, Жареные Несоленые Орехи Кешью. more...
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Gaining 4.2 kg a Week
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electro_dedd's Weight History
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