Weigh In record (no journal entry) for 15 October 2022
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87.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1880 kcal
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Fat: 67.00g | Prot: 184.25g | Carbs: 133.40g.
Breakfast: Милка Молочный Шоколад с Фундуком, Станция Молочная Творог Обезжиренный, Великолукский Мясокомбинат Докторская Колбаса, Коломенское Батон Нарезной, Беларусь Сыр Российский. more...
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Gaining 1.4 kg a Week
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olegbasarovskiy's Weight History
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