Weigh In record (no journal entry) for 15 October 2022
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63.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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408 kcal
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Fat: 6.55g | Prot: 10.03g | Carbs: 79.69g.
Breakfast: Сахар, Кофе, Green Булочка Домашняя с Корицей . more...
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Gaining 0.4 kg a Week
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a.shurshur's Weight History
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