Weigh In record (no journal entry) for 15 October 2022
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96.8 kg
Lost so far: 22.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2133 kcal
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Fat: 113.16g | Prot: 79.50g | Carbs: 198.51g.
Breakfast: Brandt Der Markenzwieback, Milch 1,5%. Lunch: Trader Joe's Röstzwiebeln, Senf, Mayonnaise, Gurkensalat, K-Classic Wiener Würstchen, Hamburger- oder Hotdog-Brötchen. Dinner: Pagen Soft Bröd, Zum Dorfkrug Joghurt Salatsauce, Ikea Huvudroll Plant Balls, Rügenwalder Mühle Vegane Mühlen Nuggets. Snacks/Other: Ikea Zimtschnecke. more...
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Gaining 0.5 kg a Week
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Alli2301's Weight History
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