Weigh In record (no journal entry) for 15 October 2022
|
68.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
786 kcal
|
Fat: 36.03g | Prot: 29.17g | Carbs: 85.53g.
Breakfast: Кофе Латте. Lunch: Славянка Обыкновенное Чудо, Пицца Домашняя. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|