Weigh In record (no journal entry) for 15 October 2022
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2596 kcal
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Fat: 133.94g | Prot: 73.65g | Carbs: 194.23g.
Breakfast: Размешайка Воздушный Бисквит Шоколадный, Магнит Банан, Кофе с Молоком, Жареное Яйцо. Lunch: Пеко Рулет Сдобный с Маком, Чай, Inkerman Рислинг, Шаверма по-Питерски Сытный Куш. more...
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Losing 1.6 kg a Week
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zoran333's Weight History
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