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AM weight, pajamas, no shoes, sweatshirt, leggings, bathroom scale
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49.9 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2110 kcal
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Fat: 59.01g | Prot: 100.42g | Carbs: 304.38g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Master Choice Mandarin Oranges, Souper Salad Raisins, Peanut Butter, Apples , Chobani Greek Yogurt Peach on The Bottom. Lunch: Pears , Fresh Direct Corn Chowder , Sun Chips Harvest Cheddar, Breakfast Burrito. Dinner: Oranges , Green String Beans, Bush's Best Brown Sugar Hickory Baked Beans, Onions , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Botticelli Marinara, Kraft Miracle Whip Dressing, Heinz Tomato Ketchup, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Cabbage, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Pure Protein Cookies & Cream Bar High Protein Bar. more...
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Gaining 4.1 kg a Week
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