vamlima's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
1308 kcal Fat: 46.28g | Prot: 87.51g | Carbs: 134.37g.   Breakfast: +Mu Whey Muke sem Sabor , Wickbold Pão Integral Mais Proteína, Tirolez Queijo Minas Padrão Light Zero Lactose, +Mu Achocolatado com Whey, Nestlé Leite Ninho Levinho Zero Lactose. Lunch: Bolonhesa 07/10, Hortifruti Abóbora Cabotian Cozida, Yoki Farinha de Mandioca. Dinner: Tirolez Queijo Minas Padrão Light Zero Lactose, Ovo, Yoki Flocão. Snacks/Other: Mr. Cheney Cookie Double Chocolate. more...



     
 

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