Isra McCadam's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
1316 kcal Fat: 58.97g | Prot: 44.50g | Carbs: 152.42g.   Breakfast: Olive Oil , Hot Chili Pepper, Black Tea, Toasted White Bread , Boiled Egg. Lunch: Cauliflower, White Rice (Long-Grain, Cooked) , Chicken Thigh. Snacks/Other: Green Tea, Pineapple Juice, Baklava, Coffee with Sugar, Coffee. more...

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Isra McCadam's Weight History


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