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analuisamaia
Journal
14 Oct 22
analuisamaia's Journal, 14 Oct 22
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Weigh In record (no journal entry) for 14 October 2022
80.6 kg
Lost so far:
16.5 kg
.
Still to go:
80.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2022:
327 kcal
Fat: 21.11g | Prot: 27.27g | Carbs: 5.06g.
Lunch:
Molho Caesar para Saladas, La Vita Alface Americana, Cacau Show Trufa 85%, Coxa de Frango no Forno, Grelhada ou Assada, Peito de Frango.
more...
2605 kcal
Exercise:
Exercise Machine - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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analuisamaia's Weight History
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