Gymismytherapy74's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022

65 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

486 kcal

Fat: 1.20g | Prot: 0.60g | Carbs: 114.00g. Snacks/Other: Pirkka Murkku Mehujää, Pirkka Murkku Mehujää. more...

2232 kcal

Exercise: Housework - 3 hours, Gym - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Gymismytherapy74's Weight History