Zenny88's Journal, 14 Oct 22


View Diet Calendar, 14 October 2022:
1265 kcal Fat: 38.80g | Prot: 61.80g | Carbs: 172.86g.   Breakfast: Pears , Milk, Kellogg's All Bran Flakes. Dinner: Cooked Mushrooms, Onions , Roasted Grilled or Baked Chicken (Skin Not Eaten), Woolworths Broccoli & Cauliflower Florets, Cooked Beetroot (from Fresh), White Potatoes (Flesh and Skin, Baked) . Snacks/Other: SPAR Shells Prawn Flavoured Snack. more...

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