|
simples .,.
View Diet Calendar, 14 October 2022:
|
1190 kcal
|
Fat: 44.07g | Prot: 56.16g | Carbs: 158.30g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bauducco Cereale Toast Integral , Café com Leite e Açúcar. Lunch: Salada de Acelga, Feijão Carioca Cozido, Abóbora Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Café com Açúcar. more...
|
|
1749 kcal
|
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didimeiguinha's Weight History
|