Weigh In record (no journal entry) for 14 October 2022
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99.9 kg
Lost so far: 3.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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724 kcal
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Fat: 52.83g | Prot: 41.60g | Carbs: 20.47g.
Breakfast: Bauducco Torrada Integral, Manteiga (com Sal), Ovo Frito. Snacks/Other: Seara Hambúrguer Texas. more...
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Gaining 4.2 kg a Week
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anni3808's Weight History
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