Weigh In record (no journal entry) for 14 October 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1326 kcal
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Fat: 32.30g | Prot: 85.73g | Carbs: 89.60g.
Breakfast: Велком Колбаса Пармская, Riunite Ламбруско, Агро-Альянс Рис Рубин, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные). more...
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Gaining 2.8 kg a Week
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Angel1824's Weight History
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