Pamela saudavel's Journal, 14 Oct 22

2 dias sem o foco voltando com tudo

View Diet Calendar, 14 October 2022:
835 kcal Fat: 27.09g | Prot: 20.09g | Carbs: 127.43g.   Breakfast: Café com Leite Integral, Ovo Mexido, Aipim (Cozido). Lunch: Arroz de Leite. Snacks/Other: Ruffles Batata Frita, 3 Corações Chocolatto, Nestlé Leite em Pó Integral Ninho 26g, Kellogg's Froot Loops. more...
1893 kcal Exercise: Exercise Machine - 30 minutes, Zumba - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Pamela saudavel's Weight History


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