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Menu lunch: - Tumis kubis, wortel, dan telur pakai minyak wijen - Ikan bawal Airfryer - Fukumi - Sambal terasi (no diet)
View Diet Calendar, 14 October 2022:
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659 kcal
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Fat: 22.99g | Prot: 67.44g | Carbs: 49.40g.
Breakfast: Telur, Selada, Teh Tawar, Sari Roti Roti Gandum. Lunch: Finna Food Sambal Terasi Uleg, Bawang Putih, Lee Kum Kee Saus Tiram, Telur, Minyak Wijen, Kubis, Wortel, Ikan Bawal. Dinner: Puro WPRO Choco Malt, Putih Telur. Snacks/Other: Ritz Salty Crackers Original, Ellenka Fiber Creme, Kopi, Alpro Almond Milk No Sugar, Erythritol Erythritol Crystallin. more...
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Ayreentoh's Weight History
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