MmeArthaud's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

60.2 kg Lost so far: 1.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

616 kcal

Fat: 42.93g | Prot: 10.06g | Carbs: 57.16g. Breakfast: Pommes (sans Peau), Myrtilles, Quaker Flocons d'avoine (40G). Lunch: Florelli Pasta et Bruschetta Aubergine Parmesan Basilic . more...

1656 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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MmeArthaud's Weight History

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MmeArthaud's Journal, 14 Oct 22

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MmeArthaud's Weight History