Lilasocke's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
77.3 kg Lost so far: 4.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1125 kcal Fat: 62.23g | Prot: 39.96g | Carbs: 98.26g.   Breakfast: Gut & Günstig Rotwurst, Mortadella, Deli Reform Die Leichte, Roggenbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Deli Reform Die Leichte, Salami, Salami, Roggenbrot. Dinner: Edamer, Weizenbrötchen. Snacks/Other: Apfel. more...
1928 kcal Exercise: Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 2.1 kg a Week



     
 

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Lilasocke's Weight History


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