Weigh In record (no journal entry) for 14 October 2022
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1112 kcal
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Fat: 53.73g | Prot: 38.49g | Carbs: 116.03g.
Breakfast: Брускетта, Омлет с Молоком, Сосиска. Lunch: Пикник Шоколадный Батончик, Пирог с Картошкой. Dinner: Пирог с Картошкой. more...
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Losing 0.5 kg a Week
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katttch1's Weight History
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