feklushenka's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

69.7 kg Lost so far: 5.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

585 kcal

Fat: 20.22g | Prot: 42.60g | Carbs: 64.79g. Breakfast: Лента Виноград Ред Глоб, Cream Nuvo Творог Мягкий 5%, Вареное Яйцо, Овсяноблин, Кофе (из Молотых Зерен), Kotanyi Корица Молотая. more...

1694 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.5 kg a Week

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feklushenka's Weight History

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feklushenka's Journal, 14 Oct 22

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feklushenka's Weight History