Date Started: 04 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
06 Sep 24	86.7 kg	Reasonably Well
04 Sep 24	87.5 kg	Reasonably Well
02 Sep 24	87.8 kg	Reasonably Well
23 Aug 24	88 kg	Reasonably Well
20 Aug 24	89.5 kg	Reasonably Well
16 Jul 24	91 kg	Reasonably Well
19 Apr 24	89 kg	Reasonably Well
01 Dec 23	90.5 kg	Reasonably Well
25 Nov 23	91 kg	Reasonably Well
25 Oct 23	92.5 kg	Reasonably Well
23 Oct 23	94 kg	Reasonably Well
25 Aug 23	95 kg	Reasonably Well
02 Aug 23	95.5 kg	Reasonably Well
08 Jun 23	96.5 kg	Reasonably Well
27 Oct 22	98 kg	Reasonably Well
01 Oct 22	96.5 kg	Reasonably Well
23 Aug 22	95 kg	Reasonably Well
29 Jun 22	92 kg	Reasonably Well
13 May 22	89 kg	Reasonably Well
30 Mar 22	88.6 kg	Reasonably Well
16 Feb 22	89 kg	Reasonably Well
27 Jan 22	88 kg	Reasonably Well
11 Nov 21	85.5 kg	Reasonably Well
27 Oct 21	83 kg	Reasonably Well
13 Oct 21	85 kg	Reasonably Well
21 Sep 21	84 kg	Reasonably Well
13 Sep 21	84.2 kg	Reasonably Well
04 Aug 21	83.3 kg	Reasonably Well
21 May 21	85.7 kg	Reasonably Well
28 Apr 21	88.5 kg	Reasonably Well
23 Mar 21	91.2 kg	Reasonably Well
05 Mar 21	90 kg	Reasonably Well
02 Mar 21	89 kg	Reasonably Well
12 Feb 21	90.5 kg	Reasonably Well
14 Jan 21	92.5 kg	Reasonably Well
26 Oct 20	95.5 kg	Reasonably Well
23 Oct 20	96 kg	Reasonably Well
11 Oct 20	98 kg	Reasonably Well
22 Feb 18	99.7 kg	Reasonably Well
04 Feb 18	104 kg	Reasonably Well

Date Started: 30 Jan 18

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 102 kg
30 Jan 18	102 kg	Reasonably Well