Weigh In record (no journal entry) for 13 October 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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409 kcal
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Fat: 22.99g | Prot: 19.17g | Carbs: 32.43g.
Breakfast: Сливочное Масло, Russian Caviar Икра Черная, Аютинский Хлеб Батон Нарезной. more...
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Gaining 0.1 kg a Week
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nasta199717's Weight History
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