Weigh In record (no journal entry) for 13 October 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2395 kcal
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Fat: 70.70g | Prot: 55.93g | Carbs: 378.71g.
Breakfast: Kinder Bueno, Nimm2 Fruchtbonbon, Milka Tender (37g), Dr. Pepper Dr. Pepper, Nimm2 Fruchtbonbon, Kinder Bueno White, Kinder Country, Nimm2 Fruchtbonbon, Milka Tender (37g), Birkel Nudel Up Bolognese, Aldi Fusilli. Dinner: Kinder Riegel (21g), Kinder Country, Nimm2 Fruchtbonbon, Gut & Günstig Erbsen & Möhren , Kartoffelpüree (Vollmilch hinzugefügt), Ja! Rostbratwürstchen. more...
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Losing 0.1 kg a Week
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ultravioleteightyseven's Weight History
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