Weigh In record (no journal entry) for 15 March 2015
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115.4 kg
Lost so far: 34.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 22.75g | Prot: 48.04g | Carbs: 167.94g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, La Brioche Dorée Mini Croissant. Lunch: Milbona Yaourt Abricot, Pâtes (Cuites). Dinner: St Mamet Poires Williams, Bonne Maman Flan Pâtissier, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Oignons Matures Cuits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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5107 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Housework - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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