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Menu kemarin.
View Diet Calendar, 13 October 2022:
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1389 kcal
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Fat: 43.17g | Prot: 58.77g | Carbs: 194.93g.
Breakfast: Plum, Telur, Yamazaki My Roti Gandum. Lunch: SuperIndo Kerupuk Ikan , Kecambah, Uleg Sambal Terasi, Tahu Kukus, Nasi Merah, Wortel Dimasak, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Kokita Sambal Balado, Ikan Tongkol Goreng. Dinner: Uleg Sambal Terasi, Mentimun (dengan Kulit), Wortel Dimasak, Kecambah, Tempe Orek, Telur Asin, Nasi Merah. Snacks/Other: Roti Gandum Panggang, Sunpride Pisang Single, Pepaya, Vegeta Vegeta, Nescafe Classic. more...
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Gege undescribedstories's Weight History
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