Weigh In record (no journal entry) for 13 October 2022
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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965 kcal
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Fat: 41.54g | Prot: 57.73g | Carbs: 95.98g.
Breakfast: Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Украинский Творог 5%, Овсяноблин. Lunch: Огурцы Кислого Рассола, Булгур с Овощами, Котлета Домашняя. Snacks/Other: Truff Royal Protein Bar Tiramisu. more...
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Losing 2.1 kg a Week
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Анна Яверовна's Weight History
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