Weigh In record (no journal entry) for 15 March 2015
|
97.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 116.62g | Prot: 69.73g | Carbs: 321.23g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Yummy Dino Buddies, Totino's Pepperoni Pizza Rolls. Lunch: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Butterfly Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. Dinner: Guacamole, Ruffles Original Potato Chips, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Pepsi Manzanita Sol (Can), Anheuser-Busch Budweiser Light Lime Beer. Snacks/Other: Barcel Mini Takis Fuego, Magnum Mini Double Caramel, Kellogg's Fruity Snacks - Mixed Berry (Pouch). more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|