it's bruna :)'s Journal, 12 Oct 22

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Weigh In record (no journal entry) for 12 October 2022

79.9 kg Lost so far: 6.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:

846 kcal

Fat: 27.51g | Prot: 30.37g | Carbs: 120.56g. Breakfast: Visconti Torrada Multigrãos, Claybom Margarina com Sal, Trigo & Sabor Pão Integral , Café com Açúcar. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Nissin Miojo de Galinha Caipira. Snacks/Other: Goiaba Vermelha, Laranjas. more...

2090 kcal

Exercise: bike - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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it's bruna :)'s Weight History

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it's bruna :)'s Journal, 12 Oct 22

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it's bruna :)'s Weight History