I am seriously struggling with stress at the moment. I have to force myself to eat, I have zero appetite. This j has never happened to me in my life. I have always had space for food during any time in my life. I can hardly eat 900 calories a day, and that is me forcing myself to eat to not pass out. Hoping for work change to come so that I can keep on being healthy!
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64.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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850 kcal
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Fat: 30.65g | Prot: 41.87g | Carbs: 108.02g.
Lunch: Orange, Strawberries, Blueberries, Nectarines, Papayas, Bananas. Dinner: Rhodes Pineapple Rings, Ina Paarman's Mushroom Sauce, Melrose Cheese Slices, Woolworths Crumbed Chicken Schnitzel, Garlic Bread. more...
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1781 kcal
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Exercise:
Showering - 10 minutes, Sitting - 4 hours, Standing - 1 hour, Driving - 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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