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Café da manhã pós treino e jejum de 20h.
View Diet Calendar, 12 October 2022:
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640 kcal
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Fat: 44.01g | Prot: 38.39g | Carbs: 21.80g.
Breakfast: Café com Leite Integral, Sadia Presunto Cozido Magro, Ovo Mexido. Lunch: Kopenhagen Cappuccino, Espetinho de Carne, Copacol Coração de Frango, Molho Vinagrete. more...
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2584 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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