eri.mariatus1996's Journal, 12 Oct 22

Tetap manis meski minim kalorii

View Diet Calendar, 12 October 2022:
1645 kcal Fat: 58.68g | Prot: 108.96g | Carbs: 175.74g.   Breakfast: Telur Rebus, Tahu Goreng, Kanzler Singles Keju, Adabi Perencah Tomyam, Kubis, SuperIndo Udang Lapis Tepung (Ebi Furai). Lunch: Bamboe Bumbu Soto Ayam, Kecap Manis, Bakso Daging Sapi. Dinner: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Buah Pir, Buah Anggur. Snacks/Other: Diabetasol Sweetener, Nutrijell Jelly Powder Coklat, Good Day Coffee Freeze, Jagung Rebus. more...

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Comments 
apa ini. resepnya? pengen yg manis rendah kalori 
12 Oct 22 by member: saya.meryliana
spill resep dong kak 
12 Oct 22 by member: Putri Fatmil Izzati
bagi resepnya dong kak 
12 Oct 22 by member: oiing :3
Gampang banget teman2, nutrijell coklat 10kkal Gula nutrijell pake diabetasol 0kkal Goodday freeze 130kkal Es batu, Dah kayak minuman kekinian 
12 Oct 22 by member: eri.mariatus1996
Makasih  
14 Oct 22 by member: saya.meryliana

     
 

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