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View Diet Calendar, 12 October 2022:
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1699 kcal
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Fat: 14.80g | Prot: 56.11g | Carbs: 349.91g.
Breakfast: Milk, Kellogg's All Bran Flakes. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled) , Puttu. Snacks/Other: Yellow Sweet Corn , Brown Sugar , Tea (Brewed) , Pears . more...
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2178 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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