Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maximka82
Journal
12 Oct 22
Maximka82's Journal, 12 Oct 22
Maximka82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2022
120 kg
Lost so far:
2.5 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2022:
1843 kcal
Fat: 114.18g | Prot: 153.04g | Carbs: 47.73g.
Breakfast:
Lieken Urkorn Bauernmild (55g), Milbona Frischkäse Balance, Spiegelei, Cappuccino.
Lunch:
Culinea Chicken Wings Hot.
more...
3805 kcal
Exercise:
Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maximka82's Weight History
View Complete History