Weigh In record (no journal entry) for 12 October 2022
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67 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1376 kcal
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Fat: 65.83g | Prot: 101.55g | Carbs: 103.45g.
Breakfast: Овсянка с кави. Lunch: Обед курица с овощами. Dinner: Курица. more...
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Losing 0.3 kg a Week
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diana.jalonen's Weight History
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