Weigh In record (no journal entry) for 12 October 2022
|
77.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
784 kcal
|
Fat: 31.22g | Prot: 28.40g | Carbs: 95.59g.
Breakfast: Epica Crispy Фисташки 10,5%, Меридиан Риет из Лосося с Мягким Творогом, Hame Паштет из Мяса Птицы, Фитнес Линия Хлебцы Молодцы. Lunch: Bombbar Протеиновое Печенье Клубника, Яблоко, Персики. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corifanta's Weight History
|