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It's been almost a week and my weight has been the same (58kg)
Honestly I felt a little defeated because I wanted my weight to go down and it wouldn't even though i tried cutting down my sodium, sugar, and carbs intake.
Anyways now that I think of it, I should not be aiming for a weight that id considered underweight (50kg) and be happy about my weight instead. I say this because I am 169cm and this weight is a normal weight and I do not need to lose more. Maybe im overthinking but I really want to lose somemore weight and achieve 50kg but I know this weight is not a healthy one.
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58 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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steady weight
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