Weigh In record (no journal entry) for 12 October 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1051 kcal
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Fat: 55.97g | Prot: 91.10g | Carbs: 45.70g.
Breakfast: Домик в деревне Сливки 10%, Вареное Яйцо, Макфа Мука, Радость Вкуса Сыр Лёгкий 35%, Творог 5%. Lunch: Свекла Вареная, Огурец (с Кожурой), Оливковое Масло, Сердце Куриное. Dinner: Вареное Яйцо, Квашеная Капуста. more...
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Losing 0.7 kg a Week
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Alishechka's Weight History
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