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Perdana di angka 53,,, Kalo ada progress jd tambah semangat ...
View Diet Calendar, 12 October 2022:
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1056 kcal
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Fat: 36.02g | Prot: 44.10g | Carbs: 141.02g.
Breakfast: Kerupuk Putih, Pepaya, Quaker Oat. Lunch: Bayam, Telur, Selai Kacang, Sari Roti Roti Tawar (2). Dinner: Sayur Tahu Toge, Jamur Dimasak, Kerupuk Putih, Telur Rebus, Nasi Putih. more...
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rantynajma28's Weight History
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